Are you seeking life guidance through art, movement, and dance for emotional, psychological, and physical well-being? Welcome to the Transcendental Embodiment.
I am here to support and guide you in your own process of discovering your inner healing power through:
chakras alignment, guided meditation, breathing exercises
self-expression & subjective experience through dance
expanding your heart space, emotional awareness, and healing in movement and dance
release of stress, judgment, and trapped emotions
grounding, self-care, resilience
The sessions are tailored to the specific needs and capabilities of each individual.
*Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey." - Tiffany Mc Swaker
As a healing practice:
As a professional dancer, teacher, and performance maker I am introspectively processing each working day in consciousness, listening to my upcoming emotions, triggers, or anxiety when it comes to be physically and mentally performative in a team, or as a freelance artist.
Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives.
It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path.
This class helps you to commit to your better-being, presence to oneself countering wellness procrastination.
* What do you need to feel lighter, brighter, or happier in your everyday life? *
* What is your self-achievement potentiality? *
Values: Integrity, Transparency, Respect, Cooperation
* About TTE :
The Transcendental Embodiment (TTE) is the result of years of research and development. Merging from a movement philosophy research entitled Behind & Beyond, to its phenomenological understanding. The metaphysical unity of the tangible and intangible bodies expounds the undeniable relationships between those in the physical realm. The tangible body (the material vehicle), the intangibles bodies (psychological, emotional, energetical, and spiritual). As a dance healing practice, guiding the practitioner to conscious corporeality, and subjective emotional understanding, this methodology can also be a useful tool to improve artistry and technical skills on a deeper level, widening mindful creativity, awareness, empathy, and sensitivity.
(TTE) movement and dance methodology combines a meditative approach in stillness and through movement, awakening the mind, spreading the awareness into different body parts; put a specific emphasis on improvisation skills, and musicality, following energy impulses and intuitive movement, increasing the flow of energy. Inviting the practitioners to practice resilience, non-self definition, non-judgment, self-care and self-love, integrity, and acceptance to overcome technical, physical, and mental limits holding the practitioner from his self-achievement potentiality. This approach builds itself crescendo on subjective movement reflexivity and introspective journey through the following process:
* The four steps:
Being | Investigation | Exploration | Dedication
Unconscious - Subconscious - Conscious - Transcendental Consciousness
The classes are tailored, designed, and adjusted regarding the specific needs, capabilities,
uniqueness, and artistic voice of each individual.
* For who : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies.
One-on-one, couple, or group sessions
* Location : Online via SKYPE or at student's location
* Length : 1 to 1,5 hour
1 session: 20€
5 sessions: 17€
10 sessions: 15€
You can book a class on Paypal
If you desire to improve or transcend your technical skills and artistry the Transcendental Embodiment (TTE) is a methodology that can be useful to deepen your body-mind-heart connection through mindful creativity, awareness, and sensitivity.
TTE combines a meditative approach in stillness and through movement. Awakening the consciousness, spreading the awareness into different body parts, following energy impulses and intuitive movements, improvising on various types of music, increasing the energy flow.
Practicing resilience, self-care, self-love, integrity, and acceptance to overcome physical, and mental limits.
From a movement philosophy research entitled the Behind & Beyond, this phenomenologic approach is based on a subjective and introspective journey towards self-achievement potentiality through the different stages of consciousness: unconscious, subconscious, conscious, and transcendental consciousness.
Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey.
The Transcendental Embodiment (TTE) emerges from a movement philosophy research entitled Behind & Beyond, to its phenomenological understanding.
The metaphysical unity of the tangible and intangible bodies expounds the undeniable relationships between those in the physical realm. The tangible body (the material vehicle), the intangibles bodies (psychological, emotional, energetical, and spiritual).
TTE combines a meditative approach in stillness and through movement for awakening the mind and spreading the awareness into different body parts.
As a dance healing practice, TTE is guiding the participants to conscious corporeality, and subjective emotional understanding through improvisation, musicality, intuitive movement, expressivity, and energy flow.
With non-self definition, self-care, integrity, and acceptance, psychological benefits may arise and help the participants to overcome the limits that are holding them away from their self-achievement potentiality.